99 | Mental Health: Boundaries & Empathy Shelly Smith, LMFT

Empathy is a word that’s used frequently but isn’t defined all that often. The concept of boundaries is something most understand but struggle to set; especially in the context of family. Enter Shelly Smith. Shelly a licensed therapist and co-founder of Good Human Work. In this episode, she helps us have a framework for how empathy, boundaries, family & mental health are tied together.