You can coach your brain. According to Dr. Suzana Herculano-Houzel, an associate professor at Vanderbilt, we have 86 billion neurons in our brains. These 86 billion neurons are firing all day, sending messages.
Then we have chemicals like dopamine, adrenaline and seratonian that help us know things about our experiences, sending pulses to extremities, sparking memories, imagination, and fear.
Joseph O’Connor, author of Coaching the Brain; Practical applications of neuroscience and coaching and also Introducing NLP; Psychological Skills for understanding and influencing people.
Coaching The Brain Site
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